MENO COOL

HOT FLUSHES

Black Cohosh is a key herb for menopausal symptoms. It helps balance female hormones and acts as a uterine tonic. Relives sweats, flushes, insomnia, and nervous irritability.

Sage relieves menopausal sweating.

Hops is another hormonal balancing herb and relieves anxiety, restlessness and insomnia.

Astragalus is an adrenal tonic that relieves menopausal night sweats and helps the body adapt to stress and change.

Beta-carotene is a provitamin which can help can help relieve and decrease vaginal dryness. The body converts carotene to Vitamin A, which is essential for producing your body’s natural lubricant.

MENO CALM

STRESS & ANXIETY

Motherwort is especially aligned with the healing of women. It was used by the ancient Greeks to soothe anxiety and by the Cherokee Indians as a sedative for nervous afflictions. The herb relaxes and soothes muscles making it an excellent remedy for cardiac anxiety.

St John’s Wort has had many of its traditional health benefits verified by the scientific community. It’s commonly used as a nerve tonic for menopausal mood and hormonal balance, mild anxiety and emotional well-being.

Lavender oil is a common Western herbal remedy traditionally used to relieve restlessness and nervous energy. It’s also considered gentle on the stomach and good for reducing symptoms of nervous indigestion.

Passion flower is a traditional South American calming remedy. It’s prescribed to support healthy emotional balance as well as for relieving symptoms of mild anxiety, restless sleep and mild nerve pain.

MENO FEMIN

LIBIDO & BODY HEALTH

Shatavari or “she who possesses 100 husbands” is a herbal aphrodisiac or sexual tonic and adaptogen. It is cooling and nourishing and a traditional Ayurvedic tonic beneficial for women at all stages of life.

Peony improves memory and concentration and reduces muscle aches and pains.

Licorice is an adrenal tonic that can help the body cope with stress.

Ashwaghanda helps promote energy levels and enhance one’s stamina and vitality.

Gymnema or the “sugar destroyer” helps reduce sugar cravings, maintain healthy blood sugar levels and a healthy body weight by reducing appetite.

MENO HEALTH

IRON SUPPORT

Iron is an essential component of haemoglobin for oxygen transport in the body. It supports collagen formation and maintains nail and hair strength and health. Good iron levels promote good energy production.

Folate (B9) supports red blood cell production and haemoglobin formation. It’s used to support immune, cardiovascular and brain health and works closely with Vitamin B12.

Vitamin B12 supports energy production and maintains cardiovascular, brain and immune health.

Vitamin C is essential in the absorption and transport of iron through the bloodstream. It’s a powerful antioxidant which reduces the free radicals formed in the body. It also supports the formation of collagen in the body.

Zinc helps the metabolism of iron in the body and supports collagen formation. Zinc helps support energy and the immune system while maintaining hair and nail growth.

Copper also plays an important role in melanin formation, so a lack of copper can affect a person’s hair colour and potentially lead to prematurely greying hair.

MENO MIND

COGNITIVE HEALTH

Korean Ginseng is also known as “the king of tonics” for reducing mental and cognitive fatigue as well as improving memory recall and supporting mental clarity.

Ginko Biloba contains high levels of flavonoids and terpenoids which are compounds known for their strong antioxidant effects. It improves the blood flow to the brain for better cognitive health.

Brahmi is one of the most loved brain restoratives in the Ayurvedic pharmacopoeia and enjoys the nickname of “the herb of enlightenment”. Traditionally used as a nerve tonic to strengthen memory, it also supports focus and concentration and eases mild anxiety.

Rosemary is a traditional European herb for memory recall and concentration. It is considered a cognitive tonic for good focus and mental clarity.

Schisandra is a popular Western herbal adaptogen used for stress and to enhance physical performance which has traditionally been used as a longevity tonic in Eastern Europe. It has an anti-inflammatory, neuroprotective effect upon microglial cells in the brain, supporting its historic use to increase cognitive function. 

MENO REJUV

ORGAN & AGEING HEALTH

TruNiagen aka Nicotinamide Riboside Chloride. What??? Trust me, now that you have seen it and heard it you will see it everywhere, even if you can’t pronounce it. It’s the most exciting thing to this market space since Benjamin Button. Sarah Berry, lifestyle and health writer at the Sydney Morning Herald and The Age, titled her piece on it “Could the ‘fountain of youth’ molecule reverse your ageing”. But what does it do? It raises the levels of NAD+, coenzymes found in all living cells. See below for more info.

• Coenzyme Q10 is most commonly used for its cardio health benefits. It’s also popular for reducing the occurrence of mild migraines and is a powerful antioxidant that protects all tissues, especially the energy-producing mitochondria inside cells. Cool, isn’t it?

Reishi is traditionally used in Chinese medicine as a longevity tonic and for boosting your qi. A popular immune tonic and often used for symptoms on fatigue, low vitality and to support mental well-being.

Milk thistle is a liver and gallbladder tonic used to protect the liver and enhance its function. High in antioxidants, it works as a natural detoxifier and also promotes kidney health.

Siberian Ginseng is used to prevent colds and flu. In Western herbal tradition it was used to increase energy, longevity and vitality. We use it today because of its ability to improve cognitive function and to relieve symptoms of fatigue, weakness and exhaustion.

Curcumin is the active component in Turmeric and has antioxidant, antimicrobial and anti-inflammatory properties. It also reduces free radicals formed in the body and supports healthy digestive function.

MENO RENEW

SLEEP & RESTLESSNESS

Chinese Dates have been cultivated for more than 4000 years, for use in herbal formulas to tonify the Qi of the body. In Chinese medicine it is used to calm the mind and relieve mental tension.

Californian Poppy is traditionally employed in North America to help you fall asleep more quickly and reduce restlessness and mental fatigue.

Lemon Balm is a traditional European remedy used as a sleep aid and a digestive tonic.

COLLAGEN PEPTIDES

BEAUTY SHAKE - Vanilla

Collagen encourages vibrant, glowing skin tone and texture. Great for skin hydration and softer looking skin. Good for healthy hair skin and nail maintenance. As an anti-inflammatory it’s also good good for joint health.

Essential Amino Acids are important for energy production, immune function and the production of collagen and elastin.

Guar Gum is made from legumes, able to absorb water, high in soluble fibre and low in calories.

Pea Fibre is an excellent source of dietary fibre, helps maintain the growth of healthy bacteria and has healthy-protective phytonutrients.

Vanilla has an alcohol content between 35-40%, which is similar to the potent product known as Jägermeister. (We will let you decide on the benefits on that).

Inulin (Pre-biotic) is good for digestive health and fends off bad bacteria.

Stevia has zero calories, natural sweetness, zero carbohydrates and contains antioxidants.

Himalayan Salt contains more than 80 minerals, is low in sodium, rich in iodine and helps balance your body’s pH levels.

COLLAGEN PEPTIDES

BEAUTY SHAKE - Salted Caramel

Collagen encourages vibrant, glowing skin tone and texture. Great for skin hydration and softer looking skin. Good for healthy hair skin and nail maintenance. As an anti-inflammatory it’s also good good for joint health.

Essential Amino Acids are important for energy production, immune function and the production of collagen and elastin.

Guar Gum is made from legumes, able to absorb water, high in soluble fibre and low in calories.

Pea Fibre is an excellent source of dietary fibre, helps maintain the growth of healthy bacteria and has healthy-protective phytonutrients.

Salted Caramel is… OK so we’re not going to lie. Benefits? Absolutely none. Taste? Absolutely divine.

Inulin (Pre-biotic) is good for digestive health and fends off bad bacteria.

Stevia has zero calories, natural sweetness, zero carbohydrates and contains antioxidants.

Himalayan Salt contains more than 80 minerals, is low in sodium, rich in iodine and helps balance your body’s pH levels.