MENO COOL - Hot flushes & Night Sweats


Relieves symptoms of hot flushes

Eases symptoms of mood swings

Maintains healthy adrenal gland function

Reduces vaginal dryness

Maintains healthy hormonal balance

Decreases symptoms of mild anxiety


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How can Meno Cool reduce hot flushes in menopause naturally?

A lot of women entering menopause associate the term “hot flushes” and “night sweats” as one and the same. However, they are not. Nights sweats occur at… you guessed it, nighttime, and hot flushes occur during the day. Hot flushes can occur at the most inconvenient of times and often see us carrying around a handkerchief or carrying an endless supply of tissues in our handbag to wipe away those bubbles of sweat on our forehead or top lip. About 2 in 10 women never get hot flushes. Others have hot flushes for only a very short period of time. Others can have them for 11 years or more. On average, however, women get hot flushes or night sweats for about 7 years. Oh, it gets better, there’s nothing, nada, zero you can do to avoid hot flushes around menopause, but you can stay away from triggers that may make them more frequent or more severe.

Common triggers include:

  • Stress
  • Caffeine
  • Alcohol
  • Spicy foods
  • Too much red meat
  • Tight clothing
  • Heat generally
  • Cigarette smoke.

Another product using a fresh approach for a natural process, created for women by women. We only used 5 ingredients at full strength for the best results for you.

Meno Cool is your new best friend. It might be your best friend for just a couple of years, or it could be a friendship of 10 years or more. Our team of women has formulated a working combination of ingredients based on scientific and traditional evidence. Symptoms of menopause vary in all of us, time included.

What are the ingredients in Meno Cool and how do they support women in menopause?

Black Cohosh has a long history of traditional use in North American Indian medicine and has been widely used in Western cultures since the early 1800s as a relief for hot flushes during menopause. It’s a hormonal modulator and a uterine tonic.

• Helps reduce night sweats
• Relieves sleepnessness
• Supports healthy hormonal balance
• Enhances uterine health

Sage have been used for centuries in traditional Western and Eastern medicine and are our key herbs for those suffering from sweats and night sweats. With these 2 precious herbs, Meno Calm has you covered for both day and night. Astragalus is also widely used in Western herbalism for maintaining healthy adrenal gland function, which is important because the adrenal glands produce several hormones that are involved in supporting the body’s response to stress.

• Helps reduce night sweats
• Relieves symptoms of menopause
• Relieves night sweats
• Helps body adapt to stress
• Maintains healthy adrenal gland function

Hops. Now that we have got vaginal dryness out of the way, let's deal with the occasional mood swing. Some of us don’t like to admit it, but we can get a bit moody from time to time, and yes, I will agree, it is NOT always our hormones making us behave badly, sometimes the people closest around just simply annoy us and we have to share that with them. We probably should have shared it a long time ago, but anyway… You simply have to acknowledge that until you have reached the 12-month point after your last period your hormones may just be not balanced. You can’t fight it, it is what it is, and so chances are you will feel a bit out of whack every now and then. For this purpose, we added some hops in there to balance and even out those hormones and relieve you of some of that restlessness. The female flower of the hop belongs to the same family as hemp (which kind of makes sense if you think about it).

• Relieves sleeplessness
• Supports healthy hormonal balance
• Reduces mood swings

Beta - Carotene is a Vitamin A precursor which is known to help the body produce natural lubricants down there, thus fending off virginal dryness. During our journey in creating the Menopause Collection, we heard that there are 2 other common symptoms women experience along with night sweats and hot flushes – vaginal dryness and mood swings. Now, some of you were quite happy to see your little friend dry up, but we found there were many more of you who found this symptom of menopause rather inconvenient. Natural vaginal lubrication is largely driven by the hormone estrogen and plays a crucial role in both sexual intercourse and vaginal health. When estrogen levels are low, it can cause the vaginal tissue to become thin, fragile, and dry making sex painful. Beta-carotene can help address this as it contributes to Vitamin A intake, and Vitamin A is known to help the body produce mucopolysaccharides and provide moisture where you need it most.

• Relieves vaginal dryness
• Supports vaginal health

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How can Meno Cool reduce hot flushes and night sweats in menopause naturally?

Specific herbs with antioxidant and anti-inflammatory properties bind to your body's opoid receptors giving it a painkilling effect, reducing aches, pains and hot flushes associated with menopause

How do I take Meno Cool supplement?

Ladies, take 2 capsules in the morning with water and food.

What other products can I take with Meno Cool?

Meno Cool pairs perfectly with Meno Calm to support a healthy nervous system, reduce anxiety and restless sleep.

What age can I take Meno Cool supplement?

Anyone over the age of 18 and experiencing symptoms can take this product. If you are under the age of 18 we recommend speaking to a healthcare profession prior to taking them incase of any other underlying issues.

Do I need to refriegerate this product?

Refrigeration is not required. We recommend to keep it in a cool dry place

What are the ingredients in this formula?

Active ingredients per capsule:

• Actaea racemosa rhizome (Black Cohosh) ext. dry conc. Std. 10.67mg equivalent to Actaea dry rhizome 80mg

• Salvia officinalis leaf (Sage) ext. dry conc. Std. 150mg Equiv. to Salvia dry leaf 1.5g

• Humulus lupulus flower (Hops) ext. dry conc. (Hops) 200mg equiv. to 1.5g dry flower

Can I taste any of the ingredients?

The ingredients are encapsulated in plant based capsules so you can't taste any flavours.

Is Meno Cool menopause supplement vegan?

Yes, this product is suitable for vegans.

Where are your products made?

All Nature's Help products are proudly made in certified facilities right here in Australia.

How do I take this product?
Ladies, take 2 capsules in the morning with water and food.


What are the ingredients in this formula?
Active ingredients per capsule
• Actaea racemosa rhizome (Black Cohosh) ext. dry conc. Std. 10.67mg equivalent to Actaea dry rhizome 80mg
• Salvia officinalis leaf (Sage) ext. dry conc. Std. 150mg Equiv. to Salvia dry leaf 1.5g
• Humulus lupulus flower (Hops) ext. dry conc. (Hops) 200mg equiv. to 1.5g dry flower
• Astragalus membranaceus root (Astragalus) ext. dry conc. 150mg equiv. to 3g dry root
• Tomato ext. conc. std 15mg equiv. to Beta-carotene 3mg


Does not contain:
Gluten, Wheat, Dairy, Lactose, Soy, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Corn, Egg, MSG or any kind of nut.


Do not use if pregnant, likely to become pregnant or you suspect you could be pregnant. Do not use whilst breastfeeding. Consult your healthcare professional before use. If symptoms persist, contact your Doctor or healthcare professional. Store below 25 degrees celsius and away from direct sunlight. Do not use if the cap seal is broken.

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