MILK THISTLE – traditionally used in western herbal medicine to maintain and support natural liver cleansing and detoxification pathways. This is vital for expelling excess circulating hormones and to ensure healthy liver function.

SLIPPERY ELM – soothes and calms the gastrointestinal tract, reduces inflammation, and assists in the repair of the gut wall lining. This allows the gut to heal from digestive imbalance, promote the growth of beneficial bacteria, relieve symptoms of indigestion, support healthy immune function and absorption of nutrients.

VITAMIN E – as an antioxidant, vitamin E plays a role in keeping your immune system health, promoting healthy vision and skin, and protecting your body against cellular damage from exposure to harmful environmental substances that create free radicals.

ASHWAGANDHA – has been used for centuries in ayurvedic medicine for its immune defence properties, sexual function, and bladder health. It is also highly prized for its ability to increase vitality and enhance physical stamina.

CHASTE TREE – is a favourite among herbalists for its role in hormone regulation, reducing hot flushes, bloating, irritability, sleep disturbances, mood disorders and cramping associated with premenstrual tension.

SIBERIAN GINSENG – is steeped in centuries of Chinese medicinal history as the ultimate adaptogen tonic. It helps the body normalise the way it responds to stress by helping to regulate adrenal hormones, strengthen the immune system and regulate energy levels.

GINGER – contains powerful medicinal properties that assist with reducing gas and improving digestion. Ginger is loaded with antioxidants that supports the immune system, relieves nausea, reduces inflammation, and improves blood sugar regulation.

BLADDERWRACK – is a type of seaweed rich in vitamins and minerals like calcium, magnesium, potassium, sodium, zinc, and especially iodine that assists in thyroid hormone production as well as maintain and support healthy thyroid gland function.

CINNAMON – the antioxidants in cinnamon can help relieve inflammation, but most importantly help support blood sugar control, glucose metabolism and reduce cravings. This can assist with appetite and healthy weight management.

BLACK COHOSH – has a long history of traditional use in North American Indian medicine and has been widely used in western cultures since the early 1800’s as an effective relief for hot flushes, a hormone modulator and uterine tonic.

ZIZYPHUS – is rich in fibre, vitamin C, B’s, and fatty acids. Its most common use is as a nerve tonic for the relief of stress and anxiety, irritability, supporting healthy moods, promoting restful sleep, and decreasing nervous unrest.

GLYCINE – is a powerful antioxidant and important amino acid that supports brain and liver health, collagen formation and connective tissue formation. Glycine helps the synthesis of neurotransmitters to maintain brain function and nerve conduction.

PSYLLIUM HUSK – is rich in soluble fibre and works as a bulk forming laxative that eases constipation, alleviates diarrhoea, lowers cholesterol, promotes fullness, helps maintain healthy blood sugar levels and used to treat irritable bowel syndrome, haemorrhoids, and other intestinal problems.

CHOLINE – is a nutrient found in many foods that your brain and nervous system need to regulate memory, mood, muscle control and other functions like supporting DNA and cellular structures, energy production, nerve signalling, detoxification pathways and metabolic processes.

VITAMIN C – is more than just an anti-inflammatory, antioxidant, and immune booster. It is necessary for the growth, development, and repair of all body tissues. It plays a vital role in the formation of collagen, absorption of iron, wound healing, regulating energy levels and guarding against viral infections.

SACCHAROMYCES BOULARDII – is primarily to protect against inflammation in your gut microbiome. It’s a gut friendly yeast that functions as a probiotic to build a strong immune system and promote the growth of good gut bacteria, neutralise bad bacterial overgrowth and pathogens that can cause illness.