This Pomegranate, Spinach, and Walnut Salad combines vibrant flavors and wholesome ingredients. Packed with nutrients and a satisfying crunch, it’s a refreshing, quick, and healthy choice for any meal.
Prep / Cook / Total Time
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Serves
Serves: 4
Nutritional Information (per serving)
Total Carbs: 20g
Total Calories: 250
Total Protein: 6g
Ingredients
- 6 cups fresh spinach
- 1 cup pomegranate seeds
- 1/2 cup walnuts, toasted and chopped
- 1/4 cup crumbled feta cheese (optional)
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine the spinach, pomegranate seeds, walnuts, feta cheese (if using), and red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Dietary Information
Gluten Free: Yes
Vegetarian: Yes
Vegan: Yes (omit feta cheese)
Contains Nuts: Yes
