Packed with protein and collagen, this hearty stew keeps you full and warm while supporting joint health. A nourishing dish that’s easy to prepare, filling, and full of wholesome ingredients. Perfect for those cold nights when you want something that comforts and nourishes in every spoonful.

Ingredients:
• 500g beef stew meat, cut into chunks
• 4 carrots, chopped
• 3 potatoes, peeled and diced
• 2 celery stalks, chopped
• 1 onion, chopped
• 4 cups beef broth
• 1 tbsp Kitchen Ready Collagen Powder
• 2 tsp dried thyme
• 2 bay leaves
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley for garnish (optional)
Instructions:
1. Heat olive oil in a large pot over medium-high heat. Add the beef stew meat in batches, browning on all sides. Remove the beef and set aside.
2. In the same pot, add the chopped onion, carrots, and celery. Sauté for about 5 minutes until softened.
3. Return the beef to the pot, then add the potatoes, beef broth, thyme, bay leaves, salt, and pepper. Stir well.
4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the beef is tender.
5. Stir in the Kitchen Ready Collagen Powder and let the stew simmer for another 10 minutes to ensure the collagen dissolves completely.
6. Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.
7. Serve hot and enjoy this hearty, protein-packed stew!
Health Benefits:
• Kitchen Ready Collagen Powder improves joint health, mobility, and skin elasticity.
• Beef is packed with protein, helping to build and repair muscle.
• Carrots are a great source of beta-carotene, supporting eye health and immunity.