A creamy, velvety soup thatâs perfect for chilly nights when youâre craving comfort. Quick to prepare, loaded with vitamins, and deeply nourishing. This is comfort food with purposeâpacked with wholefoods, fibre, and collagen to keep you strong and glowing from the inside out.
Ingredients:
âą 1 butternut squash, peeled and chopped
âą 1 onion, chopped
âą 2 garlic cloves, minced
âą 4 cups vegetable broth (or chicken broth)
âą 1 tsp ground ginger
âą 1/2 tsp cinnamon
⹠1 tbsp Pure Collagen Protein Powder
âą Salt and pepper to taste
âą 1 tbsp olive oil
âą 1/4 cup coconut milk (optional for creaminess)
Instructions:
1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sauté for 2-3 minutes until softened.
2. Add the butternut squash, ginger, cinnamon, and vegetable broth. Bring to a boil and then reduce the heat. Let it simmer for about 20 minutes or until the squash is soft.
3. Once the squash is tender, use an immersion blender to puree the soup until smooth (or use a regular blender in batches).
4. Stir in the Pure Collagen Protein Powder and coconut milk (if using). Season with salt and pepper to taste.
5. Serve hot and enjoy the creamy, comforting goodness!
Health Benefits:
âąÂ Pure Collagen Protein Powder helps support skin, joints, and gut health.
âą Butternut squash is rich in vitamin A, supporting immune function and vision.
âą Coconut milk provides healthy fats that support overall health and skin hydration.
