Collagen Chocolate Chia Parfait with Banana & Crunch

Health Benefits First:

• Packed with skin-loving collagen to support hair, nails, joints, and gut health

• Rich in omega-3s and fibre from chia seeds to aid digestion and hormones

• Mood-boosting cacao and antioxidant-rich toppings for a satisfying sweet fix

• Naturally sweetened and refined sugar-free

• Looks indulgent, works hard on your wellness

Chia Layer:

• 2 tbsp chia seeds

• ¾ cup almond or coconut milk

• 1 tsp vanilla extract

• 1 scoop Kitchen Ready Collagen Powder

• 1–2 tsp maple syrup (optional)

Chocolate Layer:

• 1 tbsp raw cacao powder

• 2 tbsp yoghurt or thick coconut cream

• 1 tsp maple syrup

• Splash of milk (to loosen if needed)

Fruit & Crunch:

• 1 banana, sliced

• Dark chocolate chunks or shavings

• Chopped almonds or hazelnuts

• Raspberries (optional)

• 1 rolled wafer or choc stick per glass (optional)

1. In a bowl, combine chia seeds, collagen powder, milk, vanilla, and maple syrup. Stir well and refrigerate for 1–2 hours or overnight.

2. In a separate bowl, mix cacao, yoghurt, maple syrup, and a splash of milk until smooth.

3. To assemble, layer chia pudding, banana slices, and chocolate cream in glasses. Repeat layers.

4. Top with dark chocolate, chopped nuts, raspberries, and a wafer stick.

5. Chill for 10–15 minutes before serving.

• Calories: 280

• Protein: 12g

• Fats: 13g

• Carbs: 24g

• Fibre: 8g

• Collagen: 10g

Kitchen Ready Collagen Protein Powder

Clean, unflavoured, and heat-stable  perfect for smoothies, bakes, and desserts. One scoop delivers a skin, gut, and joint-loving boost.