Health Benefits First:
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Supports skin, hair, nails, and joints with heat-stable collagen peptides
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Balances hormones and gut health with fibre-rich coconut and protein
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Naturally energising and satisfying — great as a 3pm pick-me-up or light breakfast
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Dairy-free, gluten-free, and refined sugar-free
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A feel-good treat that fuels your glow from the inside out
Ingredients (Makes 10–12 muffins)
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1½ cups almond meal
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½ cup desiccated coconut
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2 scoops Kitchen Ready Collagen Powder
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1 tsp baking powder
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¼ tsp baking soda
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Zest of 1 lemon
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Pinch of sea salt
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3 eggs
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¼ cup maple syrup or honey
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¼ cup coconut oil, melted
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¼ cup lemon juice
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1 tsp vanilla extract
Instructions:
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Preheat oven to 175°C. Line or grease a muffin tin.
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In a large bowl, mix almond meal, coconut, collagen, baking powder, soda, lemon zest, and salt.
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In a separate bowl, whisk eggs, maple syrup, coconut oil, lemon juice, and vanilla.
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Add wet ingredients to dry and stir until just combined.
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Scoop mixture into muffin tin (¾ full).
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Bake for 18–20 minutes or until a skewer comes out clean and tops are golden.
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Cool in tin for 5 minutes, then transfer to rack. Enjoy warm or cool!
Nutritional Facts (Per Muffin – Approximate):
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Calories: ~180
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Protein: 9g
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Fat: 12g
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Carbs: 9g
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Fibre: 2g
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Collagen Peptides: ~10g
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Gluten-free, dairy-free, refined sugar-free
Product to Feature:
Nature’s Help – Kitchen Ready Collagen Protein Powder
👉 Unflavoured, dissolves beautifully in baking, and supports healthy hair, skin, nails, joints, and gut function — from breakfast to treat time.
