Happy Gut, Happy Skin: Probiotics and Your Dog’s Eczema August 26, 2025Kirsty Strowger If your dog has eczema, you’ll know the heartbreak of watching them scratch, lick, and chew their skin until it’s red and sore. It’s stressful for them, frustrating for you...
What Women in the 40s and 50s are looking; and Mate, She Doesn’t Want to Be Your Mum August 25, 2025Kirsty Strowger You can call her “baby,” “honey,” “sexy girl” or whatever flowery pet name you like – but if your actions don’t back up your words, she’s going to feel more...
Post Workout Muscle Recovery - Why Magnesium Matters More Than You Think August 21, 2025Kirsty Strowger You smashed that workout. Your legs are wobbly, your arms feel like noodles, and you’re already dreading tomorrow’s muscle soreness. But here’s the thing: recovery isn’t just about collapsing on...
What Is a Healthy Cholesterol Level? August 19, 2025Kirsty Strowger Cholesterol. It’s one of those words that makes people instantly picture greasy food or a stern look from their doctor. But here’s the truth: not all cholesterol is bad. In...
What Is Water Retention During Menopause: What’s Really Going On and How to Feel Like Yourself Again August 07, 2025Kirsty Strowger Let’s have a very real chat. You wake up, your rings don’t fit, your ankles feel like they belong to someone else, and your jeans which definitely fit yesterday—now feel...
What Is Berberine? The Fat-Loss Secret Hiding in Plain Sight August 05, 2025Kirsty Strowger Struggling with Your Weight Despite Your Efforts? If you’ve been slogging it out with your salads, cutting carbs, and moving your body—but your waistline still refuses to budge—it’s not your...
Boost Your Exercise Performance with Ultra Magnesium Super Blend: The Secret Weapon Your Muscles Are Begging For July 31, 2025Kirsty Strowger Let’s talk workouts, shall we? Whether you’re clocking up the kilometres on your morning run, lifting weights, doing reformer Pilates (love!), or powering through HIIT there’s nothing more frustrating than...
Understanding Prebiotics and Probiotics: What Your Dog’s Gut and Joints Have Been Begging For July 30, 2025Kirsty Strowger Let’s talk about something your dog can’t tell you with words but absolutely tells you with their mood, poo, and wag level. Gut Health. If your dog’s been a bit...
Is Apple Cider Vinegar the Best Solution for Acid Reflux? July 17, 2025Kirsty Strowger Is Apple Cider Vinegar the Solution to Your Acid Reflux Problems? If you’re someone who suffers from acid reflux, you know exactly how frustrating it can be. That burning sensation...
Allergic Reactions in Dogs: How to Treat Skin Irritation July 15, 2025Kirsty Strowger As loving pet owners, we know how distressing it can be to see our furry friends suffer from skin irritation. Constant scratching, red patches, and discomfort are common signs of...
Using Magnesium Lotion for Muscle Relaxation After a Workout July 10, 2025Kirsty Strowger Feeling Sore After the Gym? Discover the Power of Magnesium Lotion for Muscle Relaxation After an intense workout at the gym, your muscles might feel sore, stiff, and fatigued. Whether...
Turn Back the Clock with Collagen Peptides: Kitchen Ready Collagen for Youthful, Glowing Skin July 08, 2025Kirsty Strowger Unlock the benefits of Kitchen Ready Collagen from Nature's Help. Packed with collagen peptides, this protein-rich powder enhances skin elasticity, strengthens bones, and promotes overall wellness. Start your journey to...
Managing Estrogen Levels Naturally: How Her Balance Can Restore Regular Periods July 03, 2025Kirsty Strowger Have you ever felt like your body’s playing a game of hormonal hide-and-seek? One month your period’s on time, the next it’s fashionably late or doesn’t show up at all....
Powering Antiviral Immunity with ViraGuard’s Vitamin C and Zinc June 26, 2025Kirsty Strowger Viruses are like that annoying relative who shows up unannounced and overstays their welcome, but I’ve got a dynamic duo that can help you fight back: vitamin C and zinc....
Good Day and Night During Cold and Flu Season with ViraGuard June 24, 2025Kirsty Strowger Colds and flu can turn your days into a sneeze-a-thon and nights into cough central—ugh, what a party you didn’t sign up for! But don’t worry, ViraGuard Immune Support has...
What Does Quercetin Do for Viruses? June 19, 2025Kirsty Strowger What Does Quercetin Do for Viruses? You know that moment when you feel a tickle in your throat or a sneeze creeping up, and you’re desperately wishing for a magic...
Understanding Endometriosis: Causes, Symptoms & Natural Ways to Cope June 16, 2025Kirsty Strowger Endometriosis is often thought of as a condition that affects women in their reproductive years — but for many, the symptoms don’t stop when their periods do. Whether you’re in...
Nature’s Antiviral Heroes: How ViraGuard Boosts Your Immune Defense June 12, 2025Kirsty Strowger In today’s world, supporting your immune system with natural anti viral solutions is more important than ever. At Turmeric Australia, we’ve crafted ViraGuard Immune Support 60 Capsules, a powerful supplement designed...
Worried About Your Liver? How Liver Support Supplements Can Help June 10, 2025Kirsty Strowger Is Your Liver Feeling the Strain? If you’re feeling sluggish, bloated, or just not your best after one too many takeaway nights, your liver might be waving a little white...
Sore Muscles? Here’s How Magnesium Can Speed Up Your Recovery June 05, 2025Kirsty Strowger Feeling Like You’ve Been Hit by a Truck? If your muscles are screaming after a workout or you’re waking up with leg cramps that make you want to get yourself...
The Benefits of Dog Arthritis Supplements June 03, 2025Kirsty Strowger Watching Your Pup Struggle Breaks Your Heart Seeing your furry mate hobble or wince when they try to jump on the couch is enough to make any pet parent’s heart...
Low Progesterone Symptoms? Here’s How to Get Your Hormones Back on Track May 29, 2025Kirsty Strowger Feeling Like Your Hormones Are Playing a Mean Trick? If you’re battling mood swings, sleepless nights, or periods that show up like uninvited guests, I know it’s no picnic. Low...
Menopause and Dizziness: Why You Feel Like the Room’s Spinning (And What Can Help) May 27, 2025Kirsty Strowger Menopause and Dizziness: Why You Feel Like the Room’s Spinning (And What Can Help) Woke up feeling like you just stepped off a rollercoaster but all you did was roll...
Spray Your Way to Comfort: Magnesium Spray Pregnancy Benefits May 22, 2025Kirsty Strowger Spray Your Way to Comfort: Magnesium Spray Pregnancy Benefits Pregnancy is a beautiful journey, but it often comes with muscle aches, cramps and restless nights. A magnesium spray pregnancy can be a...
Blueberry Balance Breakfast Bowl May 19, 2025Francis Dela Cerna Start your morning with a nourishing bowl designed to support your hormones, boost gut health, and keep you feeling full and energised. This antioxidant-rich, fibre-filled breakfast is bursting with hormone-friendly...
20 Benefits of Apple Cider Vinegar May 13, 2025Kirsty Strowger Apple cider vinegar (ACV) has been revered for centuries as a simple, natural tonic with a wealth of health perks. From helping your digestion to boosting your skin’s glow, vinegar...
Elevate Your Focus with These Brain Health Supplements May 08, 2025Kirsty Strowger In today’s fast-paced world, maintaining mental clarity and sharp focus can feel like an uphill battle. Distractions abound, stress levels soar, and fatigue often sets in, leaving us struggling to...
Apple Cider Unveiled: Benefits, Uses and how to Choose the Best May 06, 2025Kirsty Strowger Poor nutrition and hectic schedules can leave us feeling tired, bloated or run-down. Enter apple cider, a time-honoured remedy revered for its digestive, metabolic and immune support. In this guide, we’ll...
Feeling Off? Here’s How to Balance Hormones and Feel Like You Again May 01, 2025Kirsty Strowger Do you feel like something’s off — but you can’t quite explain it? You’re not alone. Many women experience shifts in mood, energy, sleep, and weight without realising their hormones...
Collagen Matcha Latte for Gut and Glow April 30, 2025Kirsty Strowger Enjoy our nourishing Collagen Matcha Latte featuring Kitchen Ready Collagen Protein Powder. Boost gut health, glowing skin, and calm energy in every delicious sip!
Night Sweats Before Your Period or During Menopause? Here’s What’s Happening April 29, 2025Kirsty Strowger Waking up drenched in sweat can be unsettling especially if you’re nowhere near menopause age. Whether it’s night sweats before your period or night sweats during menopause, these intense temperature...
Biotin for Women: How It Supports Hormones, Hair and Health April 24, 2025Kirsty Strowger In the world of wellness, biotin is often hailed as the go-to beauty vitamin for longer hair, stronger nails, and glowing skin but its role in women’s health goes much deeper. Also...
Supporting Your Mind and Hormones: Why CBT and Harmony Plus Work So Well Together April 22, 2025Kirsty Strowger The Menopause & Mental Health Connection Menopause isn’t just a physical transition—it’s an emotional and psychological one, too. Hormonal shifts, particularly the decline of oestrogen and progesterone, can influence brain...
Revive Your Spark: Best Libido Boosters for Women Over 40 April 17, 2025Kirsty Strowger Let’s be honest if you’re over 40 and feeling like your spark has faded, you’re not alone. Hormonal shifts, stress, fatigue, and even modern lifestyle habits can quietly chip away...
Glow from the Sea: How Kelp Transforms Skin and Hair Health April 16, 2025Kirsty Strowger When it comes to beauty from within, seaweed might not be the first thing that comes to mind but kelp, particularly in its dried form, is gaining momentum in the...
Menopause and Libido: Why Your Sex Drive Might Be Changing April 10, 2025Kirsty Strowger Let’s be honest no one really warns you about this part of menopause. While hot flashes and night sweats often steal the spotlight, changes in libido can feel just as...
How Hormones and Hair Loss Are Linked During Menopause April 08, 2025Kirsty Strowger Hormones and hair loss are linked during menopause and what you can do about it. Learn the science behind thinning hair, hormonal changes, and natural solutions like Revitalise Hair, Skin...
Female Brain Health 101: What Works for Men Might Be Failing You April 08, 2025Kirsty Strowger If you’ve been following all the "right" health advice—intermittent fasting, high-intensity workouts, skipping meals—but still feel tired, mentally foggy, and not getting the results you expected… you're not alone. And...
Revitalise Your Appearance: Natural Beauty Supplements for Lasting Radiance April 03, 2025Kirsty Strowger Discover how natural beauty supplements like Revitalise – Hair, Skin & Energy can enhance your skin's radiance, strengthen your hair, and boost energy levels naturally. Achieve lasting beauty and vitality...
Delicious Anti-Inflammatory Diet Foods for a Healthier, Pain-Free Life March 27, 2025Kirsty Strowger The top 10 anti-inflammatory diet foods including fatty fish, turmeric, olive oil, and more. Learn how these nutrient-packed foods can help reduce inflammation, alleviate pain, and promote better health for...
What Makes Kitchen Ready Collagen the Best Premium Collagen Peptides for You March 27, 2025Kirsty Strowger The benefits of Kitchen Ready Collagen, a premium collagen protein powder that supports skin health, joint flexibility, muscle recovery, and gut health. Easily incorporate this hydrolyzed collagen powder into your...
Understanding Menopause and How Harmony Plus Can Help March 25, 2025Kirsty Strowger Harmony Plus Enhanced Menopause Relief can help ease menopause symptoms like hot flashes, mood swings, fatigue, and vaginal dryness. With powerful ingredients like Black Cohosh, Shatavari, and Passionflower, this all-natural...
The Role of Vitamin D3 and K2 in Preventing Cognitive Decline and Dementia March 14, 2025Kirsty Strowger Research shows that Vitamin D3 deficiency may increase the risk of dementia and cognitive decline. Learn how Nature’s Help Vitamins D3 & K2 can support brain health, memory, and long-term...
Probiotics for Gut Health in Australia: Why Your Digestive System Needs Support March 13, 2025Kirsty Strowger Improve digestion and support immunity with probiotics for gut health in Australia. Learn how Gutsy Pineapple - Diatomaceous Earth 250g can help balance your gut microbiome and enhance overall well-being...
Can Organic Apple Cider Vinegar Help You Lose Weight? March 10, 2025Kirsty Strowger Organic apple cider vinegar supports weight loss, metabolism, and digestion. Enjoy all the benefits in an easy-to-take capsule form with Apple Cider Vinegar with Mother for a hassle-free solution to...
The Ultimate Libido Booster: How Natural Supplements Can Help March 04, 2025Kirsty Strowger Discover the best libido booster with natural supplements that enhance desire, balance hormones, and restore energy. Learn how Harmony Plus Enhanced Menopause Relief can help you reignite passion naturally
Magnesium Benefits for Skin: Why This Mineral Is Essential for Healthy Skin February 27, 2025Kirsty Strowger the magnesium benefits for skin, from deep hydration and acne reduction to anti-aging and sensitive skin relief. Learn how Concentrated Magnesium Lotion can transform your skincare routine for a healthier,...
Vitamin D3 and K2 Combination Benefits: Why They Work Better Together February 25, 2025Kirsty Strowger Discover the powerful Vitamin D3 and K2 combination benefits for stronger bones, heart health, and immune support. Learn how they work together and why Nature’s Help Vitamins D3 & K2...