DAY 5 -DICTH & DETOX
Today marks the halfway mark of your 10-day Challenge and you should begin to see and feel the effects of shedding old habits. Hopefully you are now ready to take it one step further as you Ditch & Detox old beliefs and habits for good. I’m not talking about drinking gross green sludge, this is a detox of a different kind, one that will lift the weights of whatever was holding you back and give you permission to move forward towards your dreams.
When we honour our body with healthy habits, it tends to have a flow on effect in other areas of our life, and if you truly want to live without guilt and resentment towards yourself, then it is time to let go of the things that no longer serve you, the things that hold you back from moving forward with confidence and conviction.