The elusive elixir of youth may be closer than you think with the emergence of research on NAD. Short for Nicotinamide Adenine Dinucleotide, this little magic ingredient might be something you will be hearing a lot more about. NAD is a crucial enzyme that regulates energy, metabolism, repairs damaged DNA, and most importantly resets the body’s internal clock. Elevated levels of NAD may slow the aspects of ageing and delay the progression of age-related diseases. Maybe Benjamin Button was onto something long before science caught up!
Why Anti-Ageing Supplements Matter
Aging gracefully isn't just about creams and serums. The beauty of modern science is the discovery of anti-ageing supplements that can work from the inside out. These supplements aim to tackle the signs of ageing at a cellular level, supporting skin elasticity, collagen production, and overall vitality. Many supplements incorporate ingredients like NAD, CoQ10, and collagen to offer comprehensive support for women seeking to slow down the visible effects of ageing.
Why Does My Skin Look Saggy?
Your NAD supply declines with age as well as in response to stressors on your body, including alcohol consumption, smoking, intense exercise, and even lack of sleep. One of the first places in your body to display premature ageing is your skin, and that is the reason why so many women are searching for solutions. Skin becomes thinner and less firm as collagen and elastin production decline. This is where anti-ageing supplements come into play. They work to replenish the essential nutrients and compounds your skin needs to stay youthful.
It was only in 2004 that Dr. Charles Brenner discovered a naturally occurring vitamin in milk called nicotinamide riboside, a micronutrient that increases NAD levels by 40-50%. While nicotinamide riboside can be found naturally in certain foods, you cannot get anywhere near the amount you need through a normal diet to effectively increase NAD for therapeutic benefit. This is where supplements like Meno Glow, which directly boosts NAD levels, become vital for supporting the body’s fight against the signs of ageing.
What is the Magic Ingredient?
The magic ingredient is Nicotinamide Riboside Chloride, a precursor to NAD+. It has direct access to our cells, which boosts the efficiency of cells to build NAD. This little gem is required by every living cell in your body to help generate energy. Without NAD, your heart wouldn’t pump blood through your veins. Your lungs wouldn’t pull any air, and the neurons in your brain wouldn’t fire. None of your body's vital organs would work without this key molecule. It’s like the oil in your car; it keeps your engine running smoothly. Like an old car, levels of NAD decline as much as 50% between the ages of 40-60, confirming that low levels of NAD are linked to many age-related health issues.
Consider NAD-boosting supplements as the replenishment your body needs as a potential therapeutic strategy for ageing. Other anti-ageing supplements that include antioxidants and anti-inflammatory ingredients can provide a holistic approach to improving your quality of life.
How Do Anti-Ageing Supplements Work?
The great news is that we have included the NAD activator, Nicotinamide Riboside Chloride in our fabulous new Meno Glow product and combined it with five key nutrients to support the body’s metabolic pathways. The magic happens when these ingredients are combined. Together, they create a powerhouse of key nutrients to provide your body with age-defying defenders, ready to support you when you need it most.
Supplements like Meno Glow and other anti-ageing supplements work by replenishing critical nutrients that naturally diminish as we age. This helps to repair cells, increase energy production, and combat the oxidative stress that accelerates ageing. The inclusion of ingredients like NAD and CoQ10 means you’re tackling the root causes of ageing, not just masking the symptoms.
What’s in the Bottle?
Here’s a closer look at the key ingredients in Meno Glow and other popular anti-ageing supplements:
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CoQ10: A well-known antioxidant that reduces free radical damage, protects your heart, and supports energy production on a cellular level. CoQ10 is produced naturally by your body, with the highest concentrations found in the heart, kidneys, lungs, and liver. These organs have the greatest energy demands and, as we age, they need extra support to function optimally.
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Reishi Mushroom: Traditionally used in Chinese medicine as a longevity tonic, Reishi Mushroom is packed with wellness benefits. It is known to boost the immune system, reduce fatigue and depression, support heart health, and slow down the ageing process. This potent ingredient also contains antioxidants that combat skin ageing.
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Milk Thistle: This herb is renowned for its ability to detoxify the body, particularly the liver, gallbladder, and kidneys. By helping these organs flush out toxins, it aids in keeping your skin and body youthful. Milk thistle also has anti-inflammatory properties, which are key in reducing the signs of ageing.
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Siberian Ginseng: Known for its anti-inflammatory and immune-boosting properties, Siberian ginseng has been used for centuries to combat fatigue and strengthen the body’s natural resilience. It also helps maintain energy levels and supports cognitive health.
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Curcumin: The active ingredient in turmeric, curcumin, is famed for its potent anti-inflammatory and antioxidant properties. It helps reduce joint pain, supports digestion, and protects the body from the oxidative damage that accelerates the ageing process.
Supporting Your Youthful Glow with an Anti-Inflammatory Diet
While anti-ageing supplements are key to supporting your internal health, maintaining a youthful glow also requires a holistic approach. One powerful method is incorporating an anti-inflammatory diet, which can be particularly beneficial for reducing the visible effects of ageing. This type of diet includes foods like turmeric, fatty fish, leafy greens, nuts, and berries, all of which fight inflammation in the body and contribute to healthier skin.
In Australia, there’s been a growing trend towards anti-inflammatory diets that not only combat chronic conditions but also promote radiant, youthful skin. Combining these foods with anti-ageing supplements offers a comprehensive strategy to look and feel your best as you age.
The Power of Self-Care and Supplements
Looking after ourselves by eating a wholefood diet, staying hydrated, and taking care of our skin is all part of keeping the ravages of time at bay. However, the creation of Meno Glow has combined potent, therapeutic ingredients to create the ultimate rejuvenation tonic. Other anti-ageing supplements available on the market, such as collagen, omega-3s, and vitamin C, can further support the body’s natural ability to stay youthful.
It may just be the secret magic potion you need to restore your youthful glow!
Incorporating anti-ageing supplements into your daily routine can make a world of difference in how you look and feel as the years go by. These supplements, combined with a healthy lifestyle, provide a well-rounded approach to combatting the effects of ageing, helping you maintain your vitality for years to come.
Written by Mona Hecke
Mona Hecke is a degree qualified Naturopath, nutrition specialist and health and wellness writer.
With over 20 years in the health industry, beginning with a focus on children and families, and a bestselling book ‘The Lunchbox Revolution’, Mona is now empowering women through education and conversation to take action and embrace change. Gut health, mindfulness, nutrition, hormones, and menopause are the topics that women want and need to know to create their healthy future.
Mona holds certifications in Lifestyle Coaching, Kinesiology, holistic herbal medicine, and nutrition.
A recognised leader in the health industry, Mona’s strong social media presence and passion for influencing change will continue to be a catalyst for health reform for the benefit of every Australian.
