D3 and K2 - Bone & Heart Health 50mL

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Vitamin D3 + K2 – Support for Bone, Heart & General Wellbeing

Vitamin D3, often called the “sunshine vitamin,” plays an important role in supporting healthy bones, muscle function, and immune system health. Paired with Vitamin K2, this combination (Vitamin D3 and K2) helps the body utilise calcium effectively, directing it to the bones where it’s needed and away from areas where it isn’t. This premium D3 K2 formula is considered one of the best vitamin D supplements in Australia.

How Vitamin D3 + K2 Supports Your Health

Bone Health: Supports calcium absorption and helps maintain bone density and strength.
Cardiovascular Health: Supports healthy blood vessel function and calcium distribution in the body.
Immune Function: Helps maintain healthy immune system activity.
Muscle Function: Supports normal muscle performance and strength.

Why the Combination Matters

Vitamin D3 supports the absorption of calcium from the diet, while Vitamin K2 helps ensure the calcium is deposited into bones and teeth, not soft tissues. Together, they offer complementary support for bone and cardiovascular health, making this Vitamin D3 and K2 blend a top choice for optimal wellness.

Benefits

• Bone health

• Increases calcium absorption

• Heart health

• Mood enhancer

• Essential core vitamins

• Fat-soluble vitamin that activate proteins

Ingredients

Vitamin D3 is a hormone-like nutrient that your body makes when your skin is exposed to the sun. Over 40% of people in the world are Vitamin D deficient, which can result in lowered immune system health. Lack of sunshine, shift work and avoidance of sun can also result in low vitamin D levels and this can lead to depression, osteoporosis, bone pain, high blood pressure, lower back pain, and hormone imbalances.

• Promotes hormone balance

• Helps the body absorb calcium

• Supports healthy immune function

Vitamin K2 is an antioxidant that is naturally present in small quantities in organ meats, dairy, and fermented foods. Babies are given a boost of K2 at birth to stimulate blood clotting factors. Research suggests that K2 can support heart health by preventing calcium from building up in arterial walls and directing it into the bones where it belongs. If you are not absorbing K2 from your diet in foods like kimchi, sauerkraut and offal, you may consider a K2 supplement to support your bone health.

• Aids in heart health

• Prevents calcium build up on the arterial wall

• Supports vitamin D absorption

MCT Oil is a great source of healthy fat that can help improve sports performance, cognitive ability, weight management, gut, and heart health. MCT stands for medium-chain triglycerides and this product base is derived from coconut oil. Its primary role is in the absorption of fat-soluble vitamins such as A, D, E, and K, and ensuring they are absorbed efficiently.

• A healthy fat to enhance the absorption of fat-soluble vitamins such as A, D, E and K

DOSAGE & WARNINGS

How do I take Vitamin D3 and K2?

Take 25 drops (1ml) of Vitamin D3 with K2 under the tongue or in a small glass of water or juice daily.

What are the ingredients in this formula?

Active ingredients in Vitamin D3+K2:

• VitaminK2 – 180mcg – (180mcg is equal to 0.180mg)

• Vitamin D3 – 1000IU – (1000IU is equal to 0.025mg (25mcg))

• MCT Oil – 960.50mg

Contains Soy.

Does not contain:

Gluten, Wheat, Dairy, Lactose, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Corn, Egg, MSG or any kind of nut. No fillers, additives or preservatives. Capsules are vegetable cellulose origin and are suitable for vegetarians and vegans.

Warning: Do not exceed the recommended intake.

FAQ's

Q: How do I take Vitamins K2&D3?

Take 25 drops (1ml) under the tongue or in a small glass of water or juice daily.

Q: What age can I take Vitamins K2 D3 in Australia?

If you are over the age of 12 years old you can take Vitamin D and K.

Q: Do I need to refrigerate Vitamin D with K2?

Refrigeration is not required. We recommend to keep it in a cool dry place

Q: What are the ingredients in this formula?

• Vitamin K2 – 180mcg – (180mcg is equal to 0.180mg)

• Vitamin D3 – 1000IU – (1000IU is equal to 0.025mg (25mcg))

• MCT Oil – 960.50mg

Q: Can I taste any of the ingredients?

The MCT liquid in D3/K2 is sourced from coconuts and has virtually no taste.

Q: Are Vitamins K2&D3 vegan?

Yes, they are.

Q: Where are your Vitamin K2 D3 supplements made?

All Nature's Help products are proudly made in certified facilities right here in Australia.

Taking care of your immune system is more important than ever. Supplements like Vitamins D3 and K2 not only support your bones and heart but also play a crucial role in boosting your immune defence. For more natural solutions to keep your immune health in check, explore our complete range of immune health supplements and take the first step towards a healthier, more resilient you.

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Customer Reviews

Individual results may vary.

Why do women trust Nature's Help over other brands

Why Women Choose Nature’s Help as Their Trusted Wellness Partner

For over a decade, Nature’s Help has been creating premium, evidence-based supplements to support women through every stage of life — from early adulthood to menopause and beyond. We’re more than just a supplement company; we’re a community of women committed to living well, naturally.

1. Trusted by over 250,000 customers nationwide.

2. Specialises in plant-based, whole food supplements for healthy ageing.

3. Products made with certified organic ingredients wherever possible.

4. Proudly Australian made under strict quality standards.

5. Known for consistently delivering high-quality, effective products.

6. We listen to our customers and refine our formulas based on real feedback.

7. Fast, reliable delivery with exceptional customer support.

8. Over a decade of expertise in turmeric-based and natural supplements.

Nature's Help Guarantees

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Ingredients at therapeutic doses formulated by naturopath
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