Super greens from spinach, kale and spirulina support a healthy immune system. The addition of apple makes this powerful combination suprisingly tasty and easy to drink every day. Super greens are well regarded for their fibre and nutrient content that support lowering cholesterol levels, heart health, blood production and reducing colorectal cancer risks by improving deigestive transit time and improving elimination pathways.

Phytonutrients are plentiful in super greens and necessary for healthy body function and disease prevention. Phytonutrients and flavanoids contain thousands of natural chemicals and are primarily found in fruits and vegetables, well known for their powerful antioxidant properties. Their benefits are wide ranging from maintaining good eye and immune health, to protection from cancer and cardiovascular disease.

Probiotics are microorganisms (such as lactobacilli or bifidobacteria) that, when consumed as a food or dietary supplement, help maintain and support beneficial bacteria in the digestive tract. Since the mid-1990s, research has shown that probiotics can help treat a number of gastrointestinal issues, delay the development of allergies in children, and treat and prevent vaginal and urinary infections in women.

Postbiotics are the compounds created from probiotics when they consume fibre primarily from fruits and vegetables. Many of the health benefits linked with prebiotics and probiotics come from the production of postbiotics in the gut, which include enzymes and amino acids. They live and thrive in the digestive system and help restore, repair and maintain intestinal homeostasis.