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NON-GMO
Made without genetically modified ingredients.
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10 BOTANICAL INGREDIENTS
A comprehensive blend created specifically for menopause support.
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NATUROPATH FORMULATED
Thoughtfully developed using evidence-informed herbal ingredients.
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NO SYNTHETIC HORMONES
Natural botanical support without added synthetic hormones.
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Relief from Hot Flushes & Night Sweats
Contains carefully selected herbal ingredients traditionally used to relieve common menopause symptoms, including hot flushes and night sweats.
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Calmer Moods & Restful Sleep
Supports emotional wellbeing, helps relieve mild anxiety and nervous tension, and promotes deeper, more restful sleep.
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Clarity, Energy & Vitality
Supports memory, mental clarity and healthy energy levels while helping maintain libido and overall wellbeing throughout menopause.
When You've Tried Everything Else, Try the Formula Women Keep Recommending
Over 100,000 bottles sold to women seeking natural, multi-symptom menopause support. Read their real experiences with Harmony Plus.
"The night sweats have been the biggest difference for me"
"I love this new blend. This is much better taking 2 in the morning and 2 at night. Really good results so far, the night sweats have been the biggest difference for me."
"My hot flushes and night sweats are nowhere near as bad"
"I can't take HRT so I have been trying natural products for the past 3 years. This is the best combination I have found so far. My hot flushes and night sweats are nowhere near as bad."
"My moods are much better and my brain feels clearer"
"OMG these have helped me so much. I was recommended this combo by a friend and she was right. My moods are much better, my brain feels clearer and the hot flushes have definitely reduced. I am sticking with these for sure. I am so happy I haven't had to resort to HRT."
"I'm not waking up as often"
"I'm soon to be 46 and have been struggling with night sweats for a few months. After trying Harmony Plus, I'm so relieved to say they've really toned down. I'm not waking up in the middle of the night as often, and I feel so much more comfortable throughout the day. It's such a simple fix that's made a huge difference for me."
"I feel much calmer and more in control"
"I'm now on my second bottle of Harmony Plus, and I've already noticed an improvement. During menopause, I've struggled with regulating my emotions, feeling irritable and anxious a lot of the time. Since starting Harmony Plus and improving my diet, I feel much calmer and more in control. It's such a relief to finally find something that helps!"
A More Complete Approach to Menopause Support
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CAREFULLY SELECTED HERBS
Plant-based herbal ingredients chosen to work together.
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FORMULATED FOR WOMEN
Created specifically for the physical and emotional symptoms of menopause.
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NATUROPATH FORMULATED
Developed with over 10 years of naturopathic experience.
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MADE IN AUSTRALIA
Manufactured in a TGA-licensed, GMP-certified facility.
Discover the Science Behind Harmony Plus
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Black Cohosh
Traditionally used in Western herbal medicine to relieve menopausal symptoms, including hot flushes and night sweats.
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Sage
Traditionally used to help reduce excessive sweating and support women experiencing hot flushes and night sweats.
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Shatavari
Traditionally used in Ayurvedic medicine to support female reproductive health, vitality and a healthy libido.
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Passionflower
Traditionally used to calm the mind, relieve mild anxiety and support restful sleep.
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St John’s Wort
Traditionally used in Western herbal medicine to support emotional wellbeing and relieve nervous tension.
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Ginkgo Biloba
Supports memory, cognitive function and mental clarity when brain fog makes it difficult to feel sharp and focused.
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Schisandra
Traditionally used as an adaptogen to support the body during stress and help maintain energy and endurance.
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Astragalus
Traditionally used to support vitality, stamina and general wellbeing during periods of fatigue.
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Red Clover
A source of naturally occurring isoflavones, traditionally used to support women through menopause.
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Paederia Foetida
Traditionally used in herbal medicine to support women’s reproductive health and general wellbeing.
Ordering Harmony Plus Is Simple, Secure and Flexible
Everything you need for an easy, stress-free shopping experience.
FREE SHIPPING OVER $100
Enjoy free standard shipping on Australian orders over $100.
SAFE & SECURE CHECKOUT
Your personal and payment information is protected through our secure checkout.
FLEXIBLE SUBSCRIPTIONS
Save on every delivery and easily pause, skip or cancel your subscription whenever needed.

What's Inside Every Bottle
No shortcuts, no fillers — just naturopath-formulated support you can trust.
✅ Naturopath formulated for women’s menopause support
✅ Made in Australia in a GMP-certified facility
✅ Contains 10 carefully selected plant extracts
✅ Formulated without synthetic hormones
✅ Vegan-friendly and non-GMO
✅ Gluten-free with no artificial colours
✅ 120 vegetable capsules — a 30-day supply
Real Reviews. Verified Customers.
See Why Australian Women Call Harmony Plus Their Menopause Essential
Created by Women, for Women Navigating Menopause
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Kirsty Strowger
Founder, Author and Natural Health Advocate
Kirsty is the founder of Nature’s Help and Turmeric Australia, Australia’s leading turmeric supplement brand. She is also the author of The Balanced Plate and The Smart Plate, created to help people make healthier, more informed choices for their everyday wellbeing.
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Mona Hecke
Qualified Naturopath and Women’s Health Expert
With more than 10 years of experience as a qualified naturopath, Mona brings extensive knowledge of herbal medicine, women’s health and natural wellbeing. She helps develop considered formulas that address the real symptoms women experience through
Still Not Sure?
Here Are the Top 8 Questions We Get About Harmony Plus
How do I take Harmony Plus?
Take two capsules in the morning and two capsules in the evening with water, or as directed by your healthcare practitioner.
What menopause symptoms does it support?
Harmony Plus is formulated to support common symptoms including hot flushes, night sweats, mood changes, mild anxiety, brain fog, fatigue and reduced libido.
What ingredients are in the formula?
Harmony Plus combines 10 botanical ingredients, including Black Cohosh, Sage, Shatavari, Passionflower, St John’s Wort, Ginkgo Biloba, Schisandra, Astragalus, Red Clover and Paederia Foetida.
How long does one bottle last?
Each bottle contains 120 capsules, providing a 30-day supply when taken as directed.
How long before I may notice a difference?
Every woman is different. Some customers notice changes sooner, while others need several weeks of consistent daily use.
Can I take Harmony Plus with other medications?
Harmony Plus contains St John’s Wort, which may interact with some medicines. Check with your healthcare practitioner before use if you take prescription medication or HRT.
Is Harmony Plus vegan and gluten free?
Yes. Harmony Plus is vegan friendly, gluten free and made using plant-based ingredients.
Where is Harmony Plus made?
Harmony Plus is made in Australia in a TGA-licensed, GMP-certified facility.


