To experience the full cleansing effects of Gutsy, try taking it 10 days on and 10 days off for three months. Ensure you are increasing your hydration levels for a safe and efficient detoxification.
Initially, as your gut environment changes and the detoxification pathways are activated, you may experience some mild side effects like headaches and fatigue. This is perfectly normal as yeast and other foreign matter dies off and your body releases the toxins.
Depending on your underlying health conditions, changes will occur at different times, however once the cleansing effect begins, most people enjoy a better sense of well being, reduced bloating, better sleep, clearer skin, improved toilet habits and a stronger immune system that can now get on with helping you achieve optimal health.
It is advised to take a quality probiotic supplement to support the reinoculation of good bacteria in the gut once elimination and absorption pathways have been improved.
Gutsy is a food, not a medication, and therefore perfectly safe to consume for the general population.