Diatomaceous Earth is a powder made from the deposit of fossilised aquatic organisms found in water sources all over the world. The fossils produce dry sediment high in silica that easily crumble to a powder. Silica is the most plentiful element on earth and a key component to skin, bones, tendons, ligaments, and cartilage. Even the liver, heart, lungs, and blood contain silica. It is especially beneficial for helping the digestive tract to eliminate heavy metals and other foreign matter. Diatomaceous Earth is rich in diverse minerals.

Calcium is vital for healthy teeth and bones and is also important for the health and function of nerve and muscle tissue. For ladies experiencing menopause, a drop in estrogen levels can directly impact our bone density when calcium absorption is impacted by hormonal changes, which can lead to osteoporosis. Research suggests that one in two women over the age of 60 years will experience at least one fracture due to osteoporosis, so increasing our intake of calcium in a healthy food grade supplement like diatomaceous earth is cruicial.

Magnesium is present in every human organ and is considered a vital mineral for over 300 biochemical reactions in our body that regulate our health and wellness. Magnesium has many benefits including muscle relaxation, bruise control, anxiety relief, reducing fatigue, and improving joint mobility and repair. Magnesium also has positive effects on the nervous system by supporting relaxation and improved sleep. The heart muscle requires magnesium with calcium to relax and contract efficiently and supports cardiovascular health.

Zinc is a mineral essential for many of the body's normal functions, including the immune system, wound healing, blood clotting, thyroid function and our taste of sense and smell. Zinc also supports normal growth through all stages of life. It is regarded as an antioxidant and has anti inflammatory properties that promote healthy metabolic function. Zinc preserves the natural tissue barrier of respiratory endothelial cells and is crucial to prevent pathogen entry from the common cold and flu virus in the redox signalling network.

Iron is a mineral the body needs for growth and development. It helps to preserve many vital functions including general energy and focus, gastrointestinal processes, the immune system and regulation of body temperature. Your body uses iron to make haemoglobin which represents about two-thirds of the body’s iron, contributing to growth and development. A lack of haemoglobin will result in low oxygen carrying red blood cells and manifest in low energy and fatigue. The benefits of iron often go unnoticed until a person is not getting enough.