Q: How can Meno Cool help reduce hot flushes and night sweats in menopause?
Specific herbs with antioxidant and anti-inflammatory properties bind to your body's opioid receptors giving Meno Cool a painkilling effect, reducing aches, pains and hot flushes associated with menopause.
• Black Cohosh is a woodland herb originating from North America, and perhaps one of the most extensively researched herbs used for managing menopausal symptoms, especially hot flushes.
• Sage extract is considered superior in terms of efficacy, and research confirms the significant benefits of this mighty plant with knock on effects that improve fatigue and concentration symptoms too.
• The female flowers of hops known as seed cones have been traditionally used to treat hot flushes, sleep disturbances, anxiety and sexual dysfunction.
• Astragalus contains powerful immune system supporting properties, making it one of the best adaptogenic herbs in the apothecary. This means that it has a unique ability to boost daily health, increase energy levels and fight the stress of menopause, soothing hot flushes, night sweats and low mood.
• Betacarotene is a potent antioxidant and carotenoid which the body converts into Vitamin A, an essential nutrient for our immune system, mucous membranes, skin and eye health.
Q: What causes hot flushes in menopause?
The dropping levels of estrogen are the primary cause of hot flushes during menopause. However, it's important to consider the relationship between estrogen and progesterone, as these hormones work together. Addressing one without the other can be more harmful. While blood tests provide a good starting point, saliva testing provides a more detailed view of hormone breakdown. The hypothalamus gland is also crucial in maintaining hormone balance and regulating body temperature. It acts as the master gland that keeps all hormones in check with each other.
Q: What do hot flushes feel like and how long can they last?
They often feel like a sudden sensation of intense heat, accompanied by sweating and rapid heart rate. Some women may also experience chills or shivering afterward. Hot flushes can last anywhere from a few seconds to several minutes and can occur several times a day or just occasionally. Some women experience hot flushes for a few months, while others may experience them for several years. The duration and severity of hot flushes can vary widely among women.
Q: How do I take Meno Cool supplement?
Ladies, take one capsule in the morning and one at night with water, either with food or on a full stomach.
Q: What are the natural way of coping with hot flushes?
There are a few natural ways you can help your menopausal body cope with hot flushes. Most importantly, consult with an integrative practitioner who specializes in hormones to help identify any hormone imbalances that may be contributing to hot flushes. Apart from that, here are a few ideas to try:
1. Manage stress through techniques such as yoga, meditation, or deep breathing exercises.
2. Wear natural fiber clothing, such as cotton, wool, hemp, or silk, to allow the skin to breathe and reduce sweat marks.
3. Focus on a whole-foods diet, with plenty of fruits and vegetables, and avoid processed foods, sugar, and alcohol.
4. Regular physical activity such as walking, cycling, swimming, or dancing can help improve overall health and hormone balance, reducing the frequency and severity of hot flushes.
Q: What other products can I take with Meno Cool?
Meno Cool pairs perfectly with Meno Calm to support a healthy nervous system, reduce anxiety and restless sleep.
Q: What age can I take Meno Cool supplement?
Anyone over the age of 18 and experiencing symptoms can take this product. If you are under the age of 18 we recommend speaking to a healthcare profession prior to taking them incase of any other underlying issues.
Q: Do I need to refriegerate this product?
Refrigeration is not required. We recommend to keep it in a cool dry place
Q: What are the ingredients in this formula?
Active ingredients per capsule:
• Actaea racemosa rhizome (Black Cohosh) ext. dry conc. Std. 10.67mg equivalent to Actaea dry rhizome 80mg
• Salvia officinalis leaf (Sage) ext. dry conc. Std. 150mg Equiv. to Salvia dry leaf 1.5g
• Humulus lupulus flower (Hops) ext. dry conc. (Hops) 200mg equiv. to 1.5g dry flower
Q: Can I taste any of the ingredients?
The ingredients are encapsulated in plant based capsules so you can't taste any flavours.
Q: Is Meno Cool menopause supplement vegan?
Yes, this product is suitable for vegans.
Q: Where are your products made?
All Nature's Help products are proudly made in certified facilities right here in Australia.
