Smoothies are one of the very best ways to pack nutrients into your day!
There are endless combinations and flavours for you to experiment with.
Begin with your base:
Coconut Water or any Nut Milk will do
Pick your flavour:
Banana, Berries, Spinach, or any fruit & veggie combo
Add nutrition:
Hemp Seeds, Maca Powder, Cacao, Slippery Elm, Collagen, Protein
Top up with spice:
Cinnamon, Turmeric, Nutmeg, Ginger
Blend and enjoy!
Smoothies add nutrition, fibre and flavour, and they keep the hunger at bay!
