RECIPE: Smoothie goodness

Smoothies are one of the very best ways to pack nutrients into your day!

There are endless combinations and flavours for you to experiment with.

Begin with your base:

Coconut Water or any Nut Milk will do

Pick your flavour:

Banana, Berries, Spinach, or any fruit & veggie combo

Add nutrition:

Hemp Seeds, Maca Powder, Cacao, Slippery Elm, Collagen, Protein

Top up with spice:

Cinnamon, Turmeric, Nutmeg, Ginger

 

Blend and enjoy!

Smoothies add nutrition, fibre and flavour, and they keep the hunger at bay!

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