Blogs

Vaginal atrophy, a common but often overlooked condition affecting many women during menopause, can significantly impact quality of life with symptoms ranging from dryness and discomfort to painful intercourse. While...

Are you wondering if your doctor is giving you the support you need during menopause? You're not alone. Many women find themselves navigating this significant life change with little guidance...

Many women are choosing natural therapies over Hormone Replacement Therapy (HRT) for managing menopause symptoms due to concerns about the risks and side effects of HRT. Natural alternatives are seen...

Going through perimenopause can feel like riding a hormonal rollercoaster, with hot flushes, night sweats, mood swings, and thinning bones all part of the experience. While hormone replacement therapy (HRT)...

Menopause is often portrayed as a debilitating condition, but new research reveals most women don't seek treatment. Studies show the media can exaggerate symptom severity, and a shift towards natural...

Menopause is a natural process that marks the end of a woman’s productive years. And it can be a challenging time for many women.  While menopause brings with it a...

One of the most difficult decisions to make when experiencing menopause symptoms is whether to choose natural supplements vs hormone replacement therapy (HRT). There is a plethora of information on...