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RECIPE: Smoothie goodness
Smoothies are one of the very best ways to pack nutrients into your day!
There are endless combinations and flavours for you to experiment with.
Begin with your base:
Coconut Water or any Nut Milk will do
Pick your flavour:
Banana, Berries, Spinach, or any fruit & veggie combo
Add nutrition:
Hemp Seeds, Maca Powder, Cacao, Slippery Elm, Collagen, Protein
Top up with spice:
Cinnamon, Turmeric, Nutmeg, Ginger
Blend and enjoy!
Smoothies add nutrition, fibre and flavour, and they keep the hunger at bay!
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