Collagen Matcha Latte for Gut and Glow

This vibrant Collagen Matcha Latte is the perfect blend of creamy, comforting goodness, and powerful health benefits ideal for starting your day feeling refreshed, energised, and nourished from within.

Combining the antioxidant-rich, calming qualities of matcha green tea with the gut-friendly and beauty-boosting benefits of Kitchen Ready Collagen Protein Powder from Nature’s Help, this latte is more than just a tasty drink. Each comforting sip supports digestive health, promotes glowing skin, strengthens nails and hair, and provides sustainable, jitter-free energy.

It’s a soothing ritual you'll genuinely look forward to, making it easy to maintain daily gut support and radiant health. Here's how you can whip up this wellness-boosting delight at home!

Ingredients:

• 1 scoop (approx. 10g) Kitchen Ready Collagen Protein Powder

• 1 tsp ceremonial-grade matcha powder

• 1 cup (250ml) unsweetened almond or oat milk

• 1 tsp raw honey or maple syrup (optional, adjust to taste)

• ¼ tsp pure vanilla extract (optional)

• Pinch of cinnamon (optional, for added flavour and anti-inflammatory benefits)

1. In a small saucepan, gently heat the almond or oat milk over medium heat until warm but not boiling.

2. In a separate cup or bowl, sift the matcha powder to remove any clumps.

3. Add the sifted matcha to the warm milk, whisking vigorously until fully dissolved and frothy.

4. Stir in the Kitchen Ready Collagen Protein Powder, ensuring it's completely dissolved.

5. Add honey or maple syrup, vanilla extract, and cinnamon if desired.

6. Pour into your favourite mug and enjoy immediately.

Nutritional Information (Per Serving):

• Calories: Approximately 160 kcal

• Protein: 18g

• Fat: 5g

• Carbohydrates: 10g

• Sugar: 5g (varies based on sweetener used)

• Caffeine: Approximately 34mg (about ⅓ of a cup of coffee)

Health Benefits:

• Gut Health: Collagen supports the integrity of the gut lining, aiding in digestion and reducing inflammation. Matcha contains polyphenols that promote the growth of beneficial gut bacteria.

• Skin, Hair & Nails: The amino acids in collagen help maintain skin elasticity, strengthen hair, and support nail health.

• Joint & Muscle Support: Regular collagen intake can aid in reducing joint discomfort and support muscle recovery.

• Calm Energy Boost: Matcha provides a gentle caffeine lift combined with L-theanine, promoting alertness without the jitters.

• Antioxidant Power: Matcha is rich in antioxidants, which combat oxidative stress and support overall health.

This Collagen Matcha Latte is a perfect addition to your daily routine, offering a delicious way to support your gut health and overall well-being.

For more information on your Kitchen Ready Collagen Protein Powder, visit Nature's Help.

Would you like more recipes or tips on incorporating collagen into your diet?