Reduces symptoms of mild anxiety

Supports healthy emotions and mood

Relieves symptoms of nervous stomach

Reduces restless sleep

Supports healthy hormonal balance

Calms the mind


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Why is it not enough that we get hot flushes and virginal dryness? Why does this have to accompany an emotional roller coaster of stress as well? Trying to relax with a racing pulse, sweaty brow and a UTI feels about as achievable as world peace. Stop. Breathe. Breathe again. You may not be able to solve world peace but you can start on the road to inner peace with this soothing pack.

In the absence of being able to meditate for half a day, the team has pulled together these three harmonious products to ease your busy heart and help you to emit radiant waves of Zen to everyone you encounter. Motherwort in Meno Calm and K2 + D3 look after your ticker, while Magnesium helps your muscles relax. These hero ingredients will have you feeling like the Queen of Calm in no time.


The hero ingredient in Meno Calm is Motherwort which has a long affinity with the heart. Its Latin name “Leonurus Cardiaca” means “Lion’s Heart” and one of the first books on herb lore, The Complete Herbal, stated that "there is no better herb to take melancholy vapors from the heart, to strengthen it, and make a merry, cheerful, blithe soul as this herb, it makes women joyful mothers of children, and settles their wombs as they should be, therefore we call it Motherwort”. In 1869 William Cook, a prominent physiomedicalist wrote “As a tonic for nervousness, pains and palpitations of the heart, the sufferings peculiar to women, and habitual restlessness, it is an agent deserving of the first consideration… The profession will find in it an antispasmodic tonic of the first order”. We couldn’t agree more. You can view the full list of ingredients in Meno Calm here.

Magnesium is an essential mineral for general good health and is crucial to nerve transmission, blood coagulation and energy production. Magnesium deficiency can be caused by some prescription and over-the-counter medications such as antibiotics, cortisone, diuretics and painkillers. It has an important role in neuromuscular signals and muscle contractions and when our bodies don’t have enough magnesium, our muscles can go into spasms (eg Restless Leg Syndrome). Magnesium counteracts this by helping the muscles relax and contract. You can view the full list of ingredients in this product here.

K2 + D3 = A Perfect Pair and equal heroes in this product. One of the main functions of Vitamin D is to help your body absorb calcium and metabolise it from the foods that you eat. Vitamin K2 works synergistically with Vitamin D to direct calcium around the body where it needs to be. You can view the full list of supporting ingredients here. Put together these two nutrients are also very important when it comes to:
• regulating your blood pressure and protecting you against heart attacks and strokes
• aiding bone strength by reducing bone loss in postmenopausal women
• promoting hormone balance by maintaining healthy levels of estrogen
• reducing joint inflammation and joint pain
• boosting the immune system by regulating inflammatory cytokines.

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