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MENO MAKEOVER book by Mona Hecke

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The Meno Makeover is your personal guide to getting your life back on track.
It’s your intimate hands-on resource guide that addresses everything you need to know, from dealing with menopause symptoms like night sweats and insomnia to knowing what questions to ask and what tests to order to finally get to the bottom of problems you have been suffering with for way too long.

We cover lifestyle, nutrition, exercise, sex, incontinence, and a whole lot more.
It’s not secret women’s business anymore, it’s Menopause, it’s raw, it’s real and it’s about time women had all the information they need to take control of their health and live the happy, healthy life they deserve.

MENO MAKEOVER book by Mona Hecke
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