$74.90 $67.41

Relieves symptoms of hot flushes

Eases symptoms of mood swings

Maintains healthy adrenal gland function

Reduces restless sleep

Supports healthy hormonal balance

Calms the mind


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Black Cohosh is a key herb for menopausal symptoms. It helps balance female hormones and acts as a uterine tonic. Relives sweats, flushes, insomnia, and nervous irritability.

Sage relieves menopausal sweating.

Hops is another hormonal balancing herb and relieves anxiety, restlessness and insomnia.

Astragalus is an adrenal tonic that relieves menopausal night sweats and helps the body adapt to stress and change.

Beta-carotene is a provitamin which can help can help relieve and decrease vaginal dryness. The body converts carotene to Vitamin A, which is essential for producing your body’s natural lubricant.


Motherwort is especially aligned with the healing of women. It was used by the ancient Greeks to soothe anxiety and by the Cherokee Indians as a sedative for nervous afflictions. The herb relaxes and soothes muscles making it an excellent remedy for cardiac anxiety.

St John’s Wort has had many of its traditional health benefits verified by the scientific community. It’s commonly used as a nerve tonic for menopausal mood and hormonal balance, mild anxiety and emotional well-being.

Lavender oil is a common Western herbal remedy traditionally used to relieve restlessness and nervous energy. It’s also considered gentle on the stomach and good for reducing symptoms of nervous indigestion.

Passion flower is a traditional South American calming remedy. It’s prescribed to support healthy emotional balance as well as for relieving symptoms of mild anxiety, restless sleep and mild nerve pain.



Hot flushes and anxiety - what’s the connection? Well just the fact that a hot flush can appear at any time without warning is enough to induce major anxiety! This pack tackles both with a combination of traditional herbal remedies that will help you feel cool, calm and collected as you go about your day.

The changes in our physical and emotional state during the early stage of menopause (such as hot flushes and that long list of other symptoms) can take us by surprise and add up to feeling overloaded and frazzled. Not good. You can complement the ingredients in Cool & Calm by also avoiding some of the typical triggers associated with anxiety and/or hot flushes:

• Stress
• Caffeine
• Alcohol
• Spicy foods
• Too much red meat
• Tight clothing
• Heat generally
• Cigarette smoke.

Our hero ingredient in Meno Cool is Black Cohosh, which has a long history of traditional use and has been widely used in Western cultures since the early 1800s for relief of the symptoms of menopause and in particular. It helps balance female hormones, acts as a uterine tonic, and relieves sweats, flushes, insomnia, and nervous irritability. You can view the full list of Meno Cool ingredients and benefits.

Our hero ingredient in Meno Calm is Motherwort which has been carefully selected not just for the calming of nerves but also to relocate the nervous system, which is an important part of coping with symptoms of stress and anxiety. You can view the full list ingredients for Meno Calm .



How do I take this product?

Meno Calm: Ladies, take 2 capsules in the morning with water either with food or a full stomach.
We recommend all of our supplements are taken with food.

Meno Cool: Ladies, take 1 capsules daily with water either with food or on a full stomach.

What are the ingredients in MENO COOL?
Active ingredients per capsule
• Actaea racemosa rhizome (Black Cohosh) ext. dry conc. Std. 10.67mg equivalent to Actaea dry rhizome 80mg
• Salvia officinalis leaf (Sage) ext. dry conc. Std. 150mg Equiv. to Salvia dry leaf 1.5g
• Humulus lupulus flower (Hops) ext. dry conc. (Hops) 200mg equiv. to 1.5g dry flower
• Astragalus membranaceus root (Astragalus) ext. dry conc. 150mg equiv. to 3g dry root
• Tomato ext. conc. std 15mg equiv. to Beta-carotene 3mg


What are the ingredients in MENO CALM?
Active ingredients per capsule
• Hypericum perforatum (St. John’s Wort) herb ext. dry conc. 167mg from dry herb min. 1g. 
• Leonurus cardiaca (Motherwort) herb ext. dry conc. 225mg from dry herb min. 4.5g.
• Passiflora incarnata (Passionflower) herb top ext. dry conc. 100mg from dry herb top min. 2g.
• Lavender essential oil 80mg.


Does not contain:
Gluten, Wheat, Dairy, Lactose, Soy, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Corn, Egg, MSG or any kind of nut.


Do not use if pregnant, likely to become pregnant or you suspect you could be pregnant. Do not use whilst breastfeeding. Consult your healthcare professional before use. If symptoms persist, contact your Doctor or healthcare professional. Store below 25 degrees celsius and away from direct sunlight. Do not use if the cap seal is broken.


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