Copy of Beat the Belly Bloat

Congratulations for taking the first step to a happier, healthier life!

You are here because something needs to change!

We know how difficult it is to shift stubborn belly fat. We have been there and done that, tried the fad diets, starved ourselves only to have it all come back and then some.

It’s time to stop the madness and learn the healthy way to beat the bloat for good.

With 30 years combined experience in the health industry we are helping thousands of women just like you get their life back on track, so if you are sick of feeling sluggish and the weight is just not budging, join us for the Belly Bloat challenge that can transform your life.

Kirsty Strowger, Nature’s Help founder, 48yrs and fabulous!

Mona Hecke, Naturopath, 57yrs and thriving!

DOES THIS SOUND LIKE YOU?

YOU ARE SICK OF FAD DIETS!

YOU NO LONGER RECOGNISE YOURSELF!

YOUR WEIGHT KEEPS CREEPING UPWARDS!

YOU ARE CONFUSED ABOUT WHAT TO EAT!

YOUR ENERGY LEVELS HAVE TANKED!

YOUR METABOLISM HAS DISAPPEARED!

YOUR HORMONES ARE OUT OF CONTROL!

YOU LACK SELF CONFIDENCE!

THE JOY OF LIFE HAS BEEN SUCKED AWAY!

Don't despair, we know how you feel and we are here to help. We may not be teenagers anymore, but that doesn't mean we can't look and feel fabulous at any age.

 One of the most significant challenges of middle age is the extra belly fat and bloat resulting from hormonal havoc. You are not alone, in fact it is an extremely common symptom and one that can be overcome with our 10 DAY BELLY BLOAT PLAN

 

In the next 10 days you will learn just how easy it really is to lose the belly bloat for good!

If you are sick of feeling average and ready to shift stubborn fat once and for all, the 10 day Belly Bloat plan is the best investment you will make for your health.

 

HOW DID YOU GET HERE?

It is important to understand the factors that got you to this point, and how it is still possible to turn your life around. Inspiring messages will be emailed to you every day showing you how to embrace a healthier way of life, with results that can last a lifetime

Weight loss is of course the main reason most of you are here, so you also need to understand the importance of movement. We will show you simple effective ways to get your body moving and how easy they can become part of your daily routine.

We won’t be talking about calories in so far that we will not be weighing our food or stressing over every mouthful.

This is not a diet, this is not about starving yourself, this is about understanding how we should be eating every day, especially if you want to feel good, look good and live a long, healthy life.

The only thing about calories you need to know is that in order to lose weight, you must be in a calorie deficit, in other words, you must be using more calories than you consume. And it’s important these calories come from food sources that will nourish and fuel you, quality proteins, fats and complex carbohydrates.This is not about starving yourself!

  That’s why the meal plan is loaded with whole food recipes that taste delicious!

Your body will soon recognise that it is no longer getting excess calories for fuel from sugar, high fat and nutrient deficient food, so it must flick the switch and start using stored fat as fuel. It’s that simple. If you want to make your fat cry, you need to flick the fat burning switch, and that happens from a combination of the right food and exercise.

The healthier your food and the more you move, the more fat you lose.

HOW THE NEXT 10 DAYS WILL CHANGE YOUR LIFE!

10 DAYS OF MOTIVATIONAL MESSAGES AND GUIDANCE
Every day you will receive one email with a ‘Message of the Day’. These messages are designed to help you move through different areas of your life and address any issues that need attention.

10 DAYS OF MOVEMENT
The daily email will include a Video message with a different movement suggestion for each day. You may choose to repeat the movements throughout the day or combine different movements together to achieve a longer movement exercise.

10 DAY NUTRITIONAL MEAL PLAN
Attached to your welcome email you will find your 10 day Meal Plan. You will notice an absence of processed food, sugar, dairy, gluten, foods that contribute to insulin spikes, cravings, inflammation, lethargy, and weight gain.

10 DAYS OF NUTRITIONAL RECIPES
The 10 day Meal Plan clearly displays all daily meals, snacks and smoothies. Simple instructions are included for quick preparation along with a photograph of each meal to guide you to the finished plate.

10 DAY SHOPPING LIST
Your shopping list will be for all 10 days. You may choose to shop daily or as time permits to source fresh, organic, and seasonal produce from Farmers Markets. All recipes are packed with fruits and vegetables.

BONUS CRAVING BUSTER RECIPES
With a new challenge and the elimination of foods and snacks that cause hormonal havoc, we have included some healthy 'extras' that can help you get through the tough moments when the cravings are too much to bear.

BONUS MOCKTAIL RECIPES
Cutting out alcohol can be a tough ask, so we have created some deliciously healthy Mocktails for you to enjoy with dinner or anytime you require extra hydration. Every hour is happy hour with these delectable drinks.

FREQUENTLY ASKED QUESTIONS
We have compiled a list of Frequently Asked Questions that address myths about weight loss and what stops us from making changes. You might be surprised by the answers.

BONUS RECIPES
As a thank you for signing up to our Belly Buster Challenge, we have included some bonus recipes that we know you will absolutely love. You can use these recipes to add flavour, texture, and fibre to your daily meals, when you feel like you need a little extra to get you through the day.

SPECIAL VIP OFFER
To take the challenge to the next level and support your new health journey, we have created a special package of supplements. This one-time offer includes our best-selling Collagen Beauty Shake, Gutsy Digestive Support, Turmeric Capsules and Meno Rejuv, This VIP pack is only available to Belly Bloat customers.

 

It only takes 10 days to notice changes to your energy levels, mental clarity, mood, and hormones. You will sleep better, wake refreshed and be ready for whatever the new day brings. And when you feel this good, why would you ever go back to your old habits and health issues?

Completing the 10-day challenge doesn’t mean the end. If you’re feeling great, keep going for another 10 days until you reach your goal.

This is about teaching you a lifestyle that will last forever!

 

Weight that hangs around our belly, thighs and arms is frustrating and it usually begins with a hormone imbalance. Unfortunately for many people, the weight never comes off even after trying lots of different diets. That’s why we have put together a special VIP pack to help accelerate your results. The added supplements with help reduce bloating and inflammation while fast tracking cellular repair. They are not required for success of the challenge, and it’s completely up to you if you would like to include them.

Don’t waste another day feeling like an alien in your body. Take the challenge, commit to becoming the best version of yourself and kiss your belly bloat goodbye!

YOU ARE WHAT YOU EAT!

The most powerful influence on our health is what we ingest and what we absorb! 

We are the only species on the planet who knowingly and repeatedly consume poison. The corporations who produce these poisons, also known as ‘fast food’, know exactly how to manipulate your taste buds by formulating their food to produce pleasure by consistently triggering your sweet spot. That’s how clever science is.  

Before the explosion of fast food on the world stage, we would satisfy our sweet spot with dessert from nature, eating apples and apricots straight from the tree and home-grown tomatoes (remember what they tasted like?). As life got busier and house lots became smaller, we no longer had time or space to grow our own food and came to rely on commercial supermarkets for our daily bread.

Not only did this reliance become the start of the ‘diabesity’ epidemic (diabetes and obesity) that continues to spiral out of control, but it also started the explosion of reliance on medication to suppress the symptoms of inflammation and chronic disease created by lifestyle habits.

There is a belief that up to 95% of chronic disease is directly linked to how we live our lives and the food choices we make. The problem is that the investment into this sick cycle is so great and so profitable that there is no incentive for these mammoth corporations to put your health before their profit.

That is why your health is in your hands with Nature's Help!

 

You do not need to contribute to this greed at the expense of your health. You have the power to change your health destiny with every mouthful and re-educate your taste buds to take pleasure in the abundance of nature’s basket that is produced primarily in the form of fruits and vegetables.

We must also be aware of where and how our food is produced because a contributing cause to the rise in allergies and illnesses can be directly correlated to the introduction of pesticides used to produce our food. So, it may not necessarily be the food that is causing your allergies and illness, but what has been done to the food by farming practises.

ONLY YOU HAVE THE POWER TO CHANGE YOUR DESTINY!

 

Growing up, it was rare to know anyone with allergies, obesity, or chronic illness. Most families had meals that consisted of meat and three veg and it was unheard of to cater for low fat, no fat, gluten free, paleo, vegan etc and the endless dietary preferences that now fill our dining vocabularies.

That’s not saying the emergence of healthy food trends is a bad thing. I personally love an Acai Bowl, Buddha Bowl and Sweet Potato Fries, but it’s basically healthy food presented in a modern way. If we all went back to eating meat and three veg or a healthy version of it, the world would be in a much better place.

Bread today is a major concern and the introduction of glyphosate into the wheat growing process is the most likely link to the global sensitivity to bread. It’s not the gluten but the change in structure to the wheat by poison that triggers the bloating, cramping and other gastric symptoms that are now so common.

The answer is to know where your food comes from and that means either growing the food yourself or getting to know your local organic farmers market. Thankfully, they are accessible in most cities and the community vibe in supporting local family farmers is what continues to grow this life-giving business.

Support your local farmers and you support your health!

 

When we begin the journey to improve our health, it can be as transformational as you are willing to go. We have heard the saying many times that at the end of the day, if you don’t have your health, you have nothing. Life is not just about living with the absence of disease, it’s about living with energy, vitality, and longevity. Only you have the power to make it happen, so make every mouthful count!

JOIN TODAY TO BECOME THE BEST VERSION OF YOURSELF!

 

COLLAGEN PEPTIDE BEAUTY SHAKE

Many protein shakes can leave you feeling over full and bloated, but our pea protein-based collagen shakes containing prebiotics and 8 amnio acids are light and gentle on your tummy. With added collagen for vitalised hair, skin and nails and joint health, they are the perfect healthy snack or even meal replacement just by adding in some of your favourite fresh or frozen fruit. They come in to 2 delicious flavours, creamy vanilla and salted caramel.  

GUSTY FOR DIGESTIVE SUPPORT

Our Gutsy (Diatomaceous Earth) is naturally high in silica to help clear your digestive tract of a build-up of mucus, faecal matter, bad bacteria, fungi and heavy metals by absorbing these things on their way out.

In addition to scraping all that junk out of your gut, silica has many other benefits:
- Healthier looking skin, hair, and nails.
- Improves functionality of the liver and colon
- Increases nutrient and mineral absorption and hydration levels
- Reduces gas and bloating
- Helps improve energy levels

ORGANIC TURMERIC WITH BLACK PEPPER AND GINGER

Turmeric is one of nature’s most powerful anti-inflammatories and is known to combat indigestion, bloating and gas. But if you are, like millions of Australians who get mild stomach pain every now and then, your diet or lifestyle maybe to blame. In those cases, the anti-inflammatory and antibacterial compounds in turmeric can help alleviate pain that comes from fattening or spicy foods, alcohol, or lack of exercise. Our turmeric capsules also contain ginger, a wonderful digestive aid as it has a calming effect on the intestines which helps relieve gas, bloating and acid reflux, while also allowing the gut to absorb more nutrients from food.

MENO REJUV - WHAT’S IN IT AND WHAT DOES IT DO?

TruNiagen (Nicotinamide riboside chloride) raises the levels of NAD + in the cells. NAD is a crucial enzyme that regulates energy, metabolism, and age protection. While most anti-aging products try to reverse signs of aging on your skin, Tru Niagen aims to reverse signs of aging from inside your body. NAD+ acts as fuel for many key biological processes, such as:

  • - Repairing damaged DNA
  • - Converting food into energy
  • - Fortifying cell defence systems
  • - Setting your body’s internal clock or circadian rhythm