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JUICE RECIPES

  •   Cabala Juice is the self-healing, self-cleansing juice promoted by Don Tolman and his son Tyler Tolman, and has inspired many people to Self-Care and Self-Educate. Ingredients Carrot x2 Kilograms Red apples x2 small Green apples x2 small Yellow apple x2 small Lemon x1/3 with skin Beetroot x1/3 CABALA - Stands for Carrot, Apple, Beetroot, Apple, Lemon, Apple The fruit and vegetables contained in this juice represent the colours of the rainbow and the energy chakr...
  •   We have compiled a selection of the 5 best weight loss juice recipes around.   The Toxin Killer Ingredients Apples x3 Celery x1 Stick Cucumber 1/2 Spinach x1 Handful Lettuce Wheatgrass 1x30mls Health Benefits   Apples A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting. Adding lemon juice to a beverage can help increase weight loss. One of the main...
  •   Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.   Ingredients Basil x3 Leaves Carrots x4 Medium Lemon x1/2 Fruit Celery x4 Sticks Watermelon x1 Cup   Health Benefits   Stroke Prevention A carrot a day reduces stroke risk by 68 percent. Many studies have strengthened the “carrot effect” on brain...
  •   A case control study was found between the men's consumption of lycopene-rich fruits and vegetables such as tomatoes, apricots, pink grapefruit, watermelon, papaya, and guava. Men who most frequently enjoyed these foods were 82% less likely to have prostate cancer compared to those consuming the least lycopene-rich foods.   Ingredients Beetroot x1 Spinach x1 Handful Tomato x1 Watermelon 5x Cups, Diced     Health Benefits   Prostate Cance...
  •   The high content of potassium and phosphorous in this red juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps.   Ingredients Carrots x2 Large Size Celery x3 Stalks Cucumber x1/2 Parsley x2 Handful Sweat Green Pepper x1/2 Spinach x1 Cup Tomatoes x3 Medium Whole   Health Benefits   Fatigue Celery roots, fruits (seeds), and aerial parts, are used as ethno medically ...
  •   Improve memory and mental health with a snappy fruit juice.   Ingredients Apples x2 Large Size Lime x1/2 Fruit Strawberries x3 Cups, whole   Health Benefits   Mental Health It has been shown that, besides having an anti-anemic effect, folic acid found in strawberries can help improve memory, concentration and the brain's ability to process information. STRAWBERRIES Vitamin C - Strawberry vs Oranges & Apples? Strawberries have more vitamin ...
  •   It’s thought that one of the natural remedies for hot flashes is drinking pomegranate juice to help women deal with this uncomfortable symptom of menopause. Hot flushes are just one of the ways the body signals the onset of menopause, but oftentimes it can be one of the most inconvenient and embarrassing symptoms of the natural aging process.   What Causes Hot Flushes? Hot flushes occur in nearly 85% of women in the Western world. However, men too can experience hot flashes...
  •   One of ginger's most touted health benefits is its ameliorating effects on digestive ailments. It can help digest fatty foods and break down proteins. It is excellent for reducing gas. Many people report that it will also relieve nausea, and can be effective in treating morning sickness as well as motion sickness.   Ingredients Apple (Granny Smith) x1 Large Beetroot x1 Large Bulb Carrots x4 Celery x3 Stalks Lemon or Lime Juice x1-3 tbs Cucumber x1/2 Ginger 1/2 ...
  •   Research shows that many health problems, including yeast and cancer flourish in an acidic environment. Green juice helps to create a much healthier alkaline internal balance- one that does not allow the yeast the flourish.   Summary Difficulty: Very Easy Total Time: 10 minutes Preparation time: Less than 10 minutes Makes/Yield: 1 Servings Category: Candida Fighting Lime Green Juice For best effect 1-2 Glasses per day Ingredients Green pepper (optional) ...
  •   Note: See Juice recipe for hot flushes as well. You can add pomegranate juice to this mix. Ingredients Carrots x6 Celery x4 Stalks Beetroot x1 Parsley x1 Bunch   Health Benefits   Immune System Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections. Oranges, being high in vitamin C can help stimulate white cells to fight infection, ...
  •   Lettuce juice is an excellent source of hydration at the cellular level. They are refreshing, thirst-quenching and help rehydrates our cells and releasing toxins and harmful fats from our congested cells.   Ingredients Apples x2 Medium Size Celery x3 Stalks Large Cucumber x1 Cucumber Ginger 1/2 Thumb Lemon 1/2 Fruit Lime (with rind) Parsley x1 Bunch Spinach x2 Cups     Health Benefits   Asthma One recent study shows that chi...
  •   In a study meant to reveal therapeutic value of carrots researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level reduces by 11 percent if seven ounces of raw carrots a day is taken for three weeks. High cholesterol is a major factor for heart disease. Since regular consumption of carrots reduces cholesterol level it is good to prevent heart related problems.   Ingredients Apples x1 Medium Size Beetroot x1-2 Bulbs Car...
  •   If you're new to juicing, you may find that this recipe tastes a little "earthy". This is because your taste buds may be tuned to a more processed over sweetened diet. While your body adjusts back to more organic foods you may find it helpful to add an extra apple or two to sweeten. It is possible for this recipe to made in a blender too, but you will want to peel the lemon, lime, and ginger first. Ingredients Strawberries x16 Parsley x1 Handful Lime x1 Pear x1 Kiwi Frui...
  •   Wheatgrass is one of the most potently healthy substances on earth. Yet for some reason it is still not mainstream – even though there are thousands of wheatgrass benefits that are so clear and felt so quickly. Ingredients Apples (Granny Smith) x1 Medium Size Blueberry x1 Cup Broccoli x1 Stalk Carrots x6 Large Tomato x1 Medium whole Wheatgress 1/2 Cup     Wheatgrass benefits are so easy to achieve and feel because: 30mls of freshly squeezed w...
  •   There are a great deal of anti-cancer foods out there. The list is endless. However cancer is very unimpressed by this combination. If you wish to know more about real cancer fighting foods you should to some research. There are over 200 types of cancers and each food works differently for each body part. Ingredients:   Beetroot x3-4 Bulbs Carrots x2 Medium Size Celery x2-4 Sticks Ginger x5 inch Red Apple x1 Large     Health Benefits &nb...
  •       Juicing for diabetics can be very helpful in controlling blood sugar. Fresh vegetable juice is loaded with antioxidants, phyto-chemicals and trace minerals, and is beneficial for normalizing blood sugar. There are certain juicing ingredients that are especially helpful to diabetics.   Pick any 3-5 foods from the list below and create your own yummy juice.   Drink 1-2 glasses daily.  Try to remember the 80/20 rule when making any kind of juic...
  •   Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.   Ingredients Green Apples x2 Medium Size Celery x4 Stalks Large Pear x1 Lemon x1 Carrots x6 Parsley x1 Handful Mint Leaf x2 Handful   Health Benefits   Digestion One recent study shows that children with asthma who drank apple juice on a daily basi...
  •   Because arthritis is a disease of inflammation, the most effective — and logical — treatment is anything that fights inflammation. Medical management of arthritis usually starts with ibuprofen and other anti-inflammatory medications, and nutritional care starts with anti-inflammatory foods. Being overweight puts extra stress on the joints, which increases the risk of wear and tear. In fact, every one pound of weight you lose equates to four pounds less stress and pressure on your k...
  •   The flavonoids in parsley—especially luteolin—have been shown to function as antioxidants that combine with highly reactive oxygen-containing molecules (called oxygen radicals) and help prevent oxygen-based damage to cells. In addition, extracts from parsley have been used in animal studies to help increase the antioxidant capacity of the blood. Several antioxidant substances are contained in tomato juice, including lycopene, betacarotene, vitamin C and selenium, which can be helpf...
  •   Juice the turmeric, ginger, carrots, lemons, orange, and cucumber. To the juice, add the cayenne powder and holy basil powder. If using fresh holy basil and fresh cayenne pepper, juice these too. Enjoy! This juice does amazing things to support your health, and to kick inflammation's ass! It tastes amazing and heals you at the same time! I would suggest drinking this juice once or twice a day (depending on how severe your inflammation condition), and to continue doing so, every day....
  •   The chemical changes caused by cranberry juice create an energy barrier that keeps the bacteria from getting close to the urinary tract lining. When E. coli are cultured over extended periods in solutions containing various concentrations of either cranberry juice or PACs, their cell membranes undergo changes that hinder the bacteria's ability to attach to cells of the urinary tract. Ingredients Cranberries x? Carrot x3 Stalks Large Lemon x1 Health Benefits Im...
  •   If you're new to juicing, you may find that this recipe tastes a little "earthy". This is because your taste buds may be tuned to a more processed over sweetened diet. While your body adjusts back to more organic foods you may find it helpful to add an extra apple or two to sweeten. It is possible for this recipe to made in a blender too, but you will want to peel the lemon, lime, and ginger first. Ingredients Apples x2 Medium Size Celery x3 Stalks Large Cucumber x1 Cucumber ...
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